Tuesday, January 31, 2012

Blitz Mag

Check out the cover for Blitz magazine this month, 6x World Champion Xande Ribeiro with our instructor Minol. Also from March 'til May Minol will be on the magazine self defence article.
Make sure you get your copy from the book shop! 


quote of the month

Hi team. One of my favourite Ali quotes, here to offer some inspiration for a dedicated month of hard training.

The fight is won or lost far away from witnesses - behind the lines, in the gym, and out there on the road, long before I dance under those lights.

Muhammad Ali


Another favourite: It's life. Birds fly in the sky, waves crash on the sandy shore, and I beat people up