Tuesday, March 13, 2012





Some belts just got a bit heavier for a few. Well done to those who have put in some good solid training over the last 3 months. Keep up the dedicated effort.

Also congratulations to Jake on receiving his blue belt from Minol earlier this week. Definately well deserved.

A special mention should go out to Ian, perhaps one of the toughest guys around but also one of the nicest, always keen to help out whenever he can. Our thoughts and best wishes go out to him and his family at this time.