Sunday, January 4, 2015


The holidays are over now and everyone's question is:
"How I'm going those extra kilos I've put on holidays?"
Well here is a solution.
Our Melbourne HQ is running a special offer this summer to help bring you back to shape
and also help you find a new passion called Brazilian Jiu-Jitsu! 
Brazilian Jiu-Jitsu also known as BJJ has many benefits for you.

Here are some of the benefits of BJJ:
-weight loss - self defence - discipline -fitness
-cardio - self confidence - coordination - flexibility

Come train with us and see the benefits for yourself.